BARU SEEDS taste like a mixture between almonds and cashews but they're 100% nut free! Often referred to as 'baru almond' or 'baru nut' and sustainably grown and harvested in the Cerrado, the tropical Savannah of Brazil.

* Good source of healthy fats, fiber, vitamin E and iron
* A great source of plant protein
* Gently roasted to improve digestibility
* 100% school safe and kid approved
* Wild-crafted and handpicked.

Ingredients: Roasted Baru Seeds