Gua sha is a traditional, Chinese healing technique that offers a unique approach to better health. This natural alternative therapy involves using a tool (made of natural stone) to rub the skin in long strokes, applying enough pressure to create minor bruising. This action help improve circulation and chronic pain by moving energy, known as qi or chi, around the body. Gua sha may help to break down scar tissue and connective tissue, improving movement in the joints and release tension.
Use gently on face! Applying facial oil before use will ensure the tool glides easily across the skin. People who practice Gua sha daily may see results such as improved circulation, reduced wrinkles, improved skin tone and pigmentation, decongested sinuses and less puffy eyes.
* Personal research before use is recommended.
* This technique should not be used in the presence of certain medical conditions.
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Amethyst is the purple variety of quartz crystal composed of silicon dioxide with traces of iron. As a healing stone, it is said to calm the mind, dispel negativity and create a peaceful environment.
Black Obsidian is a natural glass has been formed from the rapid cooling of lava. Because it is easily splintered into sharp fragments, obsidian has long been used in making knives, arrowheads and sculptures.
In healing circles, it is known as a stone of protection with grounding properties, it is often used to clear subconscious blocks and to absorb and disperse negativity.
Lemon Serpentine, sometimes referred to as New Jade, is a hydrous magnesium silicate. It varies in colour from pale yellow to yellow-green with spots or veins of black.
This is a good stone for meditation and is said to be valuable in opening psychic abilities. It is a useful stone for healers as it helps direct healing energy to where it is needed.
Rose Quartz is a member of the largest family of stones, the silica group and is composed of silicon dioxide with traces of titanium.
As a healing stone, it emits a calming energy which can work on all of the chakras to gently remove negativity and to reinstate the loving, gentle forces of self-love. The pink colour of rose quartz has been symbolic of love throughout the ages.
Sodalite
